Welcome To Our Webshop

Here you can book events and sessions and you can find products (mostly produced by us) like shorter video courses, recorded meditations, breath sessions and other audio experiences. This section will steadily grow as we gradually produce content for you. Check our calendar for an easy overview. We hope you enjoy!

Upcoming Events

NIT Course

May – 28 – 2024
kr 1,950.00

A Taste of Flow 30.6

Jun – 30 – 2024
Free

Flow State Continuum

Sep – 06 – 08 – 2024
kr 3,950.00
No event found!

Upcoming Sessions

Group NIT

Group NIT 4.6

Jun – 04 – 2024
kr 175.00

Group NIT 2.7

Jul – 02 – 2024
kr 175.00
No event found!
SOMA BREATH

SOMABreath 30.5

May – 30 – 2024
kr 200.00

SOMABreath Online 6.6

Jun – 06 – 2024
kr 200.00

SOMABreath 4.7

Jul – 04 – 2024
kr 200.00

SOMABreath 18.7

Jul – 18 – 2024
kr 200.00
No event found!
MASTER MIND

Master Mind 18.6

Jun – 18 – 2024
kr 250.00
No event found!
HEART NIT
No event found!
LIGHT NIT
No event found!

Audio Downloads

SBM: 11 min to Peace

This is a short, 11 min guided Soma Breath meditation for relaxation and restoration. It has one round rhythmical breathing, a breath hold on the exhale and a breath hold on the inhale.

Meditation Sample:

Breathe Into Sleep Meditation

This is a breathing meditation designed to help you fall into deep sleep. It is intended for you to listen to using headphones as you lay in your bed ready to sleep. You can also use it for a much needed nap.

Breathing Into Sleep Sample:

Online Courses

Soma Breath Instructional Course

This is a video introduction to Soma Breath for you to see before you attend sessions in-person or online, or use any of our recorded Soma Breath meditations.
The video shows you how to breathe during the different techniques, hacks to get through the breath holds, goes through some of the benefits of the practice and the contraindications you must be aware of.

Other Products

Keith’s Cacao

Keith’s Ceremonial Cacao is the healthiest chocolate drink in the world that you can drink every day! A superfood that offers a boost of energy, enhanced focus, allowing for authentic creativity, self-expression, and connection Discover how good you can feel!

May 2024

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NIT Course
15:00 - 19:00
You will learn how to access Neurogenic Tremors through NIT, as well as understand how and why it works, and how to get the most benefit from applying it in your life. The course has about one hour of lecturing followed by two guided sessions with NIT plus Q&A. There will be a break between each NIT session for 30 , ...
Local Time:
May 28 2024 |
09:00 - 13:00
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SOMABreath 30.5
16:00 - 17:15
SOMABreath is a form of breathwork that combines ancient pranayama techniques with modern science to promote physical, emotional, and spiritual wellbeing. It is based on the principle that breathing is a powerful tool that can be used to influence the body and mind. , ...
Local Time:
May 30 2024 |
10:00 - 11:15
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Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.

Antidepressants

Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.

Caffeine

Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.

Children

Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.

Pets

Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!
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