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Other Appearances

Get a behind-the-scenes look at Integrated Human through podcasts and interviews. From personal stories to powerful tools for transformation, these conversations offer fresh perspectives on healing, growth, and performance. Check back regularly for new episodes and deeper insights as our journey continues.
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Brainz Magazine Podcast: Mark Sephton Interviews Jason Shields

Jason Shields, Siv Jøssang Shields, and Marit Tyssedal Gabrielsen introduce “The Integrated Human,” explain neurogenic integration for releasing tension and trauma, and share insights on the power of mentorship, coaching, and navigating uncertainty for personal growth.

npnHub Podcast: Dr. Justin James Kennedy Interviews Siv Jøssang Shields

Siv explains how neurogenic tremoring—a natural, brainstem-driven release mechanism—can regulate the nervous system, heal trauma, and support deep personal transformation without revisiting painful memories.

Living Earth Podcast: Siv Jøssang Shields on TRE & Breathwork

Siv explores how combining neurogenic tremoring and breathwork helps release stress, heal trauma, and restore balance—guiding you back to your body’s natural healing power.

Living Earth Podcast: Jason Shields on the Power of Breath with Moksha

Jason shares how conscious breathing can release blockages, enhance performance, and unlock your full potential—bridging mind, body, and spirit through simple, transformative techniques.

The Oxygen Advantage Podcast: Jason Shields

Jason discusses how combining breathwork and mental training boosts athletic performance, sharing insights from his experience coaching athletes from club to Olympic level.

The Women Who Fight Podcast: Jason Shields

Jason shares his journey from elite athlete to holistic coach, highlighting how trauma can fuel growth, why tailored training matters, and how aligning mind, heart, and body unlocks true high performance.

Short clip of Siv on a zoom call
with TRE founder dr David Berceli

Siv passionately shares her perspective on TRE and Neurogenic Tremoring, describing it as our genetic inheritance and an innate force of nature that supports healing and growth.

Red Beard Embodiment Podcast:
Siv Jøssang Shields and Alex Greene

Siv joins host Alex Greene to share how neurogenic tremors, meditation, HeartMath, and SOMA Breath have shaped her work and personal growth. They explore their collaboration on blending TRE with breathwork for deeper somatic healing.

The Buddhist Millionaire Podcast:
Jason Shields and Matt Jardine

Jason joins Matt Jardine to discuss bridging the gap between wealth, meaningful work, and personal fulfillment. Exploring spirituality, purpose, and practical wisdom, they dive into how to create a life of both financial abundance and genuine happiness—without sacrificing one for the other.

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Request Personal session

Following 2 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Submit the following form to request the personal session with Siv.

Steps to join the challenge

Request Personal session

Following 3 steps are necessary to request personal session with Jason and Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Jason and Siv.

Request Personal session

Following 3 steps are necessary to request personal session with Jason.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Jason.

Request Personal session

Following 3 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Siv.

Request Personal session

Following 3 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Siv.

Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.

Antidepressants

Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.

Caffeine

Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.

Children

Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.

Pets

Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!
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