The Methods In Our Process
Anchored in Ancient Wisdom - Backed by Modern Neuroscience
Neurogenic Integration Technique
Neurogenic means «from the nervous system and tremoring means so shake, shiver or vibrate. NT is not done by your voluntary nervous system. Instead you learn to access the tremor mechanism from your brainstem that makes your body vibrate by itself, automatically.
About Stress and Trauma
When asked, 77% of people have daily symptoms of stress. Chronic stress shuts down your prefrontal cortex where your creative solution based thinking happens.
Emotional Mastery
Life is sometimes bussy, chaotic, and it is easy to be traumatized when we are not in a resilient feeling state. As you progress with the scientifically based methods that The Integrated Human utilizes you will free yourself from old habits and unreasonable future fear and walk with more ability to adapt, enjoy and create in your everyday life.
The Flow State Continuum
Many only think about the amazing results they get on the outside, but our participants celebrate the results they get on the inside just as much. If you are a person who wants to use your time and energy or your own greater good, then this process is a must.
Guided Meditation/Hypnosis
We use guided meditation at TIH which is a form of gentle hypnosis. The purpose is to assist in getting into a changed state of awareness and increased relaxation that allows for improved focus and concentration. During guided meditation, most people feel calm and relaxed. In this state, they are able to focus deeply on what they are thinking about.
We use hypnotic suggestions as words and images during inner journeys/guided meditations. This creates a state of connection, growth and enhances your ability to make choices based on an inner connection to your own self.
HeartMath
Unlock the power of your heart with cutting edge Heart-Brain science.
As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.
Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.
Mindset
Mindset is the science of constructing results. Through understanding and creating the mechanics of success, evolution and improvement you channel your energy most efficiently towards your goals. Like water flows in a pipe your mindset directs the energy and actions you put out into the world. Make sure that your pipe does not have unintentional holes, critical failure or bottlenecks that block your progress or ruin your results.
Our mindset training is used by world champions, high performers, artists and those of us who want better results, more creativity and excellent relationships with ourselves and others.
Moksha - is true freedom
Release yourself from the body’s needs, your emotional rollercoaster, your mental business, your past wins and losses, and your future anxiety. Simply learn to reside in Universal Pure Awareness.
Only from a clean peaceful state of Pure Awareness can you see clearly. Making decisions, planning a future, and taking right action can only be done from a state of perspective, peace and observation.
About Breathwork
Breathwork is a transformational system based on breathing. It combines ancient pranayama techniques with specially crafted music and guided meditation.
The Breathwork techniques have many proven health benefits. Among them are stress relief, reduced blood pressure, increased mental clarity and focus, decrease anxiety and depression and so much more.
Breathwork allows you to enter deep meditation where you can change your physical, mental and emotional states, and find power and inspiration.
Trans-Cultural Practices
We use different types of sounds and rhythms to help your brain access the deeper states of your unconscious.
