Do you already know TRE and are looking for a consistent way to reconnect with your body and let go of stress? Join us the first Tuesday of every month for an in-person, guided Neurogenic Tremoring (TRE) session. These gatherings offer a chance to release tension and stress, regulate your nervous system, and build inner resilience—together in community.
These monthly sessions go beyond stress relief. They offer a grounded, embodied path to personal growth—helping you access deeper layers of integrity, self-awareness, and inner sovereignty. By attending regularly, you allow these benefits to build over time, deepening the nervous system’s integration and supporting lasting transformation. Practicing in community strengthens not just your nervous system but your capacity to meet life with clarity, presence, and flow.
Group TRE is a natural companion to our Flow State Continuum Workshop. While the Flow State Continuum Workshop activates insight and alignment, Group TRE offers steady integration through the body—supporting continuous, embodied transformation over time.
Led by Siv Jøssang Shields, each session includes guidance, supportive music, and an inner journey to help you land, integrate, and grow. Siv combines techniques from HeartMath Institute into these sessions to deepen the experience and to connect with your breath and inner wisdom.
You’ll walk away feeling grounded, lighter, and more connected—to your body, your power, and your path forward.
To attend in-person Group TRE sessions, you must first complete our Introduction to TRE course, or the Tremor to Flow workshop.
If you’ve taken our video course, you can join the online sessions instead—available here through our sister company, Neurogenic Integration. This platform focuses on online learning and the cross-disciplinary experience of Neurogenic Tremoring.
When: First Tuesday of every month at 16:00 (some exceptions may occur)
Where: Treningsloftet, Stallgata 10, Voss, Norway
Led by: Siv Jøssang Shields
Duration: Approx 1 hr
Includes: Guided tremoring practice (TRE) in a group, music, and a short inner journey for integration
Language: Norwegian
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