The Flow State Continuum

Rediscover Your Natural Potential

We’ve all heard of those elusive moments when time seems to stand still, and every action flows seamlessly from one to the next. This phenomenon, known as the “Flow State,” was first identified by psychologist Mihaly Csikszentmihalyi.

It’s described as a mental state of complete absorption, where a person is so immersed in an activity that they lose sense of time and self, achieving optimal performance.

Our Approach

Embrace the Flow
State Continuum

We reset the nervous system by breaking the cycle of stress. Our methods are back by science and have created outstanding results in people ranging from high level performers to victims of PTSD. Moving a person out of a state of survival creates the potential for new possibilities and growth.

Get ready for a new

Through our method we give knowledge about your nervous system, empower your ability to self-regulate, and activate your natural genetic stress releasing mechanism. This gives you the power to devote your resources to creating the life that you want instead of coping with internal friction, bad health and distractions.

Did you know?

While the Flow State is often presented as a peak experience, a rarity achieved only under certain conditions, there’s an argument to be made that it’s actually our most natural state. Imagine, for a moment, a child playing – they embody this state of pure focus and enjoyment, unhindered by the burdens of the outside world.

As we grow, layers of societal expectations, traumas, and educational structures obscure this inherent capability. The ability to slip into the Flow State becomes conditional, requiring a specific set of external circumstances. But, what if we’ve had it backwards? What if, instead of being 500% more efficient in the Flow State, we’re actually operating at a 500% deficiency in our everyday distracted state?

Consider this

Our disassociation from the present moment, resulting from traumas and external pressures, severely hampers our innate efficiency. The Flow State isn’t a superhuman capability; it’s a return to our genuine selves.

The Flow State Continuum proposes a shift in perspective. It suggests that by acknowledging and addressing the barriers we’ve built against this natural state, we can tap into a reservoir of potential that has always been within us. It’s not about achieving an elusive state but returning to one.

Photos from recent session

Ready to unlock the power within?

Dive into our programs and rediscover the inherent capabilities of the Flow State Continuum. Reclaim the efficiency, focus, and enjoyment that’s always been your birthright. Embark on this transformative journey with us.
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Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.


Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.


Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.


Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.


Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!