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Mastermind: Real Conversations.
Fresh Perspective.

A monthly online group session for reflection, discovery, and fresh perspective.

Whether you’re navigating change, feeling stuck, or simply need space to reconnect—Mastermind offers time to slow down and explore what truly matters.

Each session is held online and guided by Jason Shields, who opens with the easy and powerful Moksha meditation and invites the group into a shared process of reflection. Sometimes he brings a theme; often, the questions come from you. Through thoughtful reflection and open sharing, the session unfolds in service of the group—bringing clarity, insight, and connection.

Find the next class

What You’ll Experience

  • A calm landing. Each session begins with Moksha meditation to help you arrive, settle your nervous system, and drop into presence.
  • Shared reflection. Jason gently guides the group through meaningful themes or questions—sometimes brought by him, often inspired by participants.
  • Real connection. Whether you share, listen, or simply take it in, you’ll be part of a space where openness, respect, and self-discovery are at the center.
  • Fresh insight. These sessions often spark surprising clarity—about your patterns, your direction, or what matters most right now.
  • The power of community. Being with others on the path—without pressure, comparison, or pretense—can be grounding, inspiring, and deeply human.
  • Ongoing support and alignment. Attending each month keeps you connected to your inner work, helps you stay inspired, and gently holds you accountable to your growth, your goals, and your deeper purpose.

Ready for a reset?

Join us for the next Mastermind session and give yourself the space to reflect, reconnect, and stay aligned with your growth.
No pressure. Just presence.

Reserve Your Spot Now

*Spaces are limited and each workshop fills quickly.

About Jason

Jason Shields, as successful chiropractor and mentor for over 25 years, has worked with functional medicine, nutrition and personal development to help people of all walks of life succeed and evolve. He has lead the way in personal performance by becoming a three time Master World Champion, and seven time European Champion in Brazilian Jiu Jitsu.

From a lifetime of inner and outer practice and his unique perspective, Jason has distilled the process of developing and maintaining high level performance—be that in the world of athletics, business, health and healing, or day to day living. He has truly harnessed the power of these techniques and proven them in action in his own life, and taught them to other successful people.

Live Online Sessions

Mastermind is now fully online—designed so you can join from wherever you are.

Each session is live, offering a space to practice deep meditation, ask important questions, and engage in the conversations and reflections that truly matter. You’ll connect with a supportive group of fellow travelers—a community built on openness, curiosity, and shared growth.

Join Jason and The Integrated Human team in this ongoing journey of discovery, clarity, and inner transformation.

You’re invited

If you’re ready for real growth, steady insight, and a community that gets it—Mastermind is your space.
Monthly. Online. Guided by Jason Shields.

GET STARTED

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Join The Wait List

Join the waitlist for the next SomaBreath session.

Join The Wait List

Join the waitlist for the next tremor to flow session.

Request Personal session

Following 2 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Submit the following form to request the personal session with Siv.

Steps to join the challenge

Request Personal session

Following 3 steps are necessary to request personal session with Jason and Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Jason and Siv.

Request Personal session

Following 3 steps are necessary to request personal session with Jason.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Jason.

Request Personal session

Following 3 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Siv.

Request Personal session

Following 3 steps are necessary to request personal session with Siv.

Step 1:

Read the terms and conditions for personal mentorship and personal sessions. Click here.

Step 2:

Read the questionnaire. We will ask you these questions once we get back to you to confirm your booking. Click here.

Step 3:

Submit the following form to request the personal session with Siv.

Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.

Antidepressants

Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.

Caffeine

Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.

Children

Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.

Pets

Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!
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