This session is conducted in Norwegian.

Schedule For The In-Person Introduction Course to TRE

This course combines understanding and practice to empower you to take charge of your own state.

• Lecture (1–1.5 hours): Learn how your nervous system responds to stress and how to recognize what’s happening in your body. Gain the tools to understand and manage your state effectively. Includes Q & A, followed by a shorter break..
• Practice: Master the art of Neurogenic Tremoring. Learn how to effortlessly start, regulate, and step out of tremoring. Discover how to use it as a release for tension and as a tool for empowerment.
• Format: Two tremoring sessions with a 30-minute break in between.
• Time: The course usually lasts 4 hrs, but can go longer depending on the needs of the group. 

We recommend that you wear relaxed clothes, bring a water bottle and a journal to write in.  This course also qualifies you to participate in most in-person tremor group sessions we offer. 

Cancellation Policy

1. Registration is non-refundable once purchased.
2. Your registration is personal and non-transferable.
3. We reserve the right to cancel the workshop if it is not meeting the participant minimum. (If we do so, you will be refunded in full).