HeartMath

Unlock the power of your heart with cutting edge Heart-Brain science.

As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.

Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.

Mindset

Mindset is the science of constructing results. Through understanding and creating the mechanics of success, evolution and improvement you channel your energy most efficiently towards your goals. Like water flows in a pipe your mindset directs the energy and actions you put out into the world. Make sure that your pipe does not have unintentional holes, critical failure or bottlenecks that block your progress or ruin your results.

Our mindset training is used by world champions, high performers, artists and those of us who want better results, more creativity and excellent relationships with ourselves and others.

Moksha - is true freedom

Release yourself from the body’s needs, your emotional rollercoaster, your mental business, your past wins and losses, and your future anxiety. Simply learn to reside in Universal Pure Awareness.

Only from a clean peaceful state of Pure Awareness can you see clearly. Making decisions, planning a future, and taking right action can only be done from a state of perspective, peace and observation.

About Soma Breath®

Soma Breath® is a transformational system based on breathing. It combines ancient pranayama techniques with specially crafted music and guided meditation. The Soma Breath® techniques have many proven health benefits. Among them are stress relief, reduced blood pressure, increased mental clarity and focus, decrease anxiety and depression and so much more.

Soma Breath® allows you to enter deep meditation where you can change your physical, mental and emotional states, and find power and inspiration.

Trans-Cultural Practices

With expertise in trans-cultural practices – also called shamanic practices we provide powerful meetings with your subconscious mind. Shamanism is in the background of every culture in the world because it is based on being connected with nature and ourselves. This practice can be seen as an exploration of the structure of your unconscious mind as described and popularized by Carl Gustav Jung.

We use different types of sounds and rhythms to help your brain access the deeper states of your unconscious.
Scroll to Top

Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.

Antidepressants

Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.

Caffeine

Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.

Children

Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.

Pets

Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!
0