The framework you’ll find below is a model we use inside the Flow State Continuum to help people transform from the inside out. Each layer builds on the previous one—deepening awareness, refining how you show up in the world, and giving you practical tools to align your inner world with your outer reality.

This isn’t theory for theory’s sake.

It’s a working model—designed to help you grow, regulate, and live with greater sovereignty and flow.

Pure Consciousness: See Clearly, Be Present, and Access Powerful Peace

Accessing Pure Consciousness empowers you to see with clarity, remain anchored in the Present Moment, and experience a deep, unshakable Peace. When you begin to work with this foundational level of Awareness, you move beyond the everyday hypnosis—the programmed stories, social conditioning, and reactive patterns that society sells as truth.

Through the practice of meditation, you learn not only to reconnect with this Source of inner stillness, but also to consciously design a life rooted in authentic happiness. This practice strengthens your capacity to reset after stressful events, regulate your nervous system, and respond to triggers from a place of clarity and composure.
By cultivating Pure Consciousness, you awaken the faculty to witness without judgment, to act without attachment, and to live in alignment with a deeper, more liberated version of yourself.

Universal Awareness: Feel at Home in Every Moment

Have you ever longed to feel at home wherever you are—not just physically, but emotionally, mentally, and spiritually? Do you crave the kind of clarity that lets you focus fully on what truly matters—what is most critical, most meaningful, and most aligned with your deeper purpose? While Pure Consciousness is your direct experience of Being, Universal Awareness is how you perceive and navigate the world from that state.

Through the Socratic method, Jason Shields guides you on a powerful journey of inquiry—one that dismantles old, limiting stories and belief systems that have kept you confined. As you free yourself from inherited scripts and societal expectations, you’ll come to realize a profound truth: you are the center of your Universe. Not in a self-centered way, but in an empowered, responsible, and creative way.

From this awareness, the power to shape your reality becomes not only possible—it becomes inevitable. You’ll step into true manifestation, where your intentions align with action, and your life becomes an expression of conscious design. This is creative living at its highest level: maximizing meaningful relationships, elevating your joy, and stepping into a life of purposeful flow.

The Flow State Continuum Workshops offer a direct path to upgrading your self-concept and expanding what’s possible for your life. When you shift your awareness, you shift your world. By exploring the deeper structures of awareness, you lay the groundwork for sustained growth and self-regulation.

Worldview: Reign Over Your Reality

Your worldview is how you see the world. It is the lens you interpret the world through, how you select what to focus on or notice and what you believe is possible. When you make a statement about “what the world is” that is your world view. You often discover world views when people say things like: “That is just the way people are”, “That’s just the way things are” or “That’s just what it is”.

When you begin to shape your worldview with intention, you step into the role of king or queen in your own life. No longer bound by complaint, regret, or disappointment, you gain the ability to flow seamlessly from one event to the next—choosing to see each experience as a stepping stone for growth, elevation, and transformation.

With a refined worldview, you become more than reactive—you become responsive, creative, and strategically effective. You learn to maximize your influence, shape outcomes with intention, and elevate your entire life trajectory.
At the FlowState Continuum Workshop, you’ll deepen your capacity to access, refine, and upgrade this internal operating system. Step into the most empowered version of yourself and begin to reign with clarity, grace, and grounded authority.

Personal Philosophy: Choose How You Shape Reality

Your personal philosophy is how you relate to the world, and determines why you choose what you choose.
It shapes the way you interpret life, the meaning you assign to experiences, and the principles that guide your decisions. This is the framework you use to determine how you will move through the world.
In the Flow State Continuum, personal philosophy represents the first wave of crystallization. It is where your abstract worldview begins to take form in concrete, practical ways. It defines your standards, your boundaries, and your strategy for life—what you will pursue, what you will reject, how you define success, and how you rise after setbacks.
When your personal philosophy is consciously chosen and empowered, it becomes a compass that cuts through noise and distraction. It gives you the strength to say no to what weakens you, and yes to what fuels your evolution. It aligns your energy toward a better future, leading to greater health, vitality, and success in every dimension of your life.

In the FlowState Continuum Workshops, we help you examine, refine, and elevate your personal philosophy—so that your life becomes a precise expression of your highest values and most empowered choices.

Roles: Multiply Your Results with Intentional Identity

Identifying, understanding and consciously choosing the roles you play in life is one of the most overlooked yet powerful keys to exponential growth. While most people drift unconsciously between roles—parent, professional, partner, friend—those who master this domain unlock the ability to prioritize with precision and perform with purpose.

Champions, experts, and high-level performers across every field achieve extraordinary results not by doing more, but by choosing their roles wisely and living them with full intentionality. Roles are not limitations—they are strategic expressions of your potential. Each role becomes a suit you step into, aligned with your personal philosophy and worldview, amplifying your energy and compounding your effectiveness.

When you understand how to integrate your roles, rather than allow them to compete or fragment your focus, you gain momentum. You stop leaking energy and start building aligned progress across every area of life.
At the Flow State Continuum Workshop, you’ll gain clarity on the roles that truly matter to you, learn how to embody each with purpose, and connect them into a unified strategy that turns everyday life into a compounding system of mastery and fulfillment.

Values: Amplify Alignment and Opportunity

Understanding and living by your values is one of the most powerful accelerators of personal evolution. In everyday life, values act as attractors—they draw in the people, opportunities, and resources that align with your highest direction. They help you say “yes” with conviction and “no” without guilt.

Values are often misunderstood as abstract moral codes imposed by society. But in reality, they are the building blocks of intentional living—defined by you, shaped by your mission, and tailored to the life you are consciously creating. They form the inner architecture of what is important, essential, right, and good for you, based on your current stage of development and your desired future.

When your values are clear, your decisions become easier, your focus becomes sharper, and your actions become more aligned. You stop chasing what doesn’t matter and begin magnetizing what does. Values aren’t static—they evolve with your growth and refine your direction, serving as a compass for authentic living and manifestation.
At the Flow State Continuum Workshop, you will uncover, define, and align your true values—not just the ones you’ve inherited or adopted, but the ones that empower you to build the life you want and deserve.

Emotions: Master the Energy That Drives Your Life

Emotional mastery is energy mastery. Your emotions are not obstacles—they are power sources. They are the vital currents that can supercharge your performance, deepen your presence, or gently guide you into calm and compassion. Whether you’re seeking to ignite intense focus or settle into stillness, your ability to cooperate with and direct your emotional energy is essential for high performance and long-term success.
Emotions are your primary energy center in action. When misunderstood or repressed, they can destabilize and derail your progress. But when acknowledged, understood, and consciously redirected, they become one of your greatest internal allies.

At the Flow State Continuum Workshop, you’ll learn how to harness this dynamic force—how to repurpose both high and low emotional states into fuel for achievement, connection, and clarity. This isn’t about controlling or suppressing emotions; it’s about collaborating with them. It’s about becoming the master of the storm, rather than the wayward boat adrift at sea.

You’ll build the emotional skillsets that top performers rely on: resilience, regulation, transmutation, and presence. With these tools, you no longer react to life—you respond, recalibrate, and rise.

Body: Anchor Your Power, Align with Life

Your body is the anchor point of your existence—the place where consciousness touches down and becomes action. It is the vessel through which your pure consciousness, universal awareness, worldview, personal philosophy, values, and emotional energy are expressed into the world. Everything you’ve refined in your inner life ultimately converges in and through the body to shape your lived experience.

The body is not separate from your evolution—it is the instrument through which your intentions are made real. When misaligned, it creates resistance, fatigue, and disconnection. When aligned, it becomes a responsive, powerful partner in creating a life of flow, vitality, and performance.

At Integrated Human, our team brings together world-class expertise in chiropractic care, biomechanics, neurogenic tremoring, breathwork, heart-brain coherence, brainwave entrainment, functional nutrition, and elite athletic performance. As doctors, world champions, and certified coaches, we understand the body not just as a physical structure, but as a dynamic field of intelligence that can be tuned, trained, and transformed.

In the Flow State Continuum Workshop, you will learn to align your body with the lifestyle you’ve consciously designed—supporting your health, expanding your capacity, and preparing you to meet the demands of a high-performance, purpose-driven life. Your body isn’t just your vehicle—it’s your gateway to embodied mastery.