Group sessions

What is NIT?

Learn to access your bodies inborn mechanism to release and integrate tension, deep and superficial stress, trigger restoration and to find flow and inner silence though Neurogenic Tremoring.

Neurogenic Tremoring is found in all mammals, it is our inborn, innate way to free our body and mind from stress, tension and even trauma. It is our genetic inheritance, and therefore by definition a Force of Nature, that lives in your nervous system.

Neurogenic Tremoring however, is not done by your voluntary nervous system. Instead you learn to access the tremor mechanism from your autonomic nervous system located in the brainstem. This makes your body vibrate by itself, automatically. This feels totally different than if shaking by will. With Neurogenic Tremoring you relax into the vibration and let it work through your body in its own, innate way, allowing it to release blockages you might hold, physical, emotional and spiritual. It allows you to relax deeply, to find peace and an inner quiet. Your body release old patterns and tensions, and finds a new state of being and helps you to integrate this. This is why we call this process Neurogenic Integration through Neurogenic Tremoring, and the way to access the Neurogenic Tremors, we call Neurogenic Integration Technique (NIT).

I can teach you the Neurogenic Integration Technique, how to start the Neurogenic Tremoring in your own body, when you want to. It is a uniquely wonderful experience, gentle, yet powerful as you unleash your body’s own Force of Nature.

I can almost guarantee a unique experience unlike anything you have had before, or give a deeper understanding of an experience you might already have had. Most people leave their Neurogenic Tremoring experience with a sense of calm, peace and wonder.

NIT (also known as Tension & Trauma Releasing Exercises or TRE®) was created by, Dr. David Berceli, PhD in 2006. Is a simple series of movements and body positions that allow you to access the autonomic nervous system and start the Neurogenic Tremor mechanism.

NIT is one of the core techniques Siv uses in her sessions. She uses specially selected music with every session. The state of inner peace after a NIT session is a state to be cherished and one can greatly benefit combining it with other techniques to further integrate the state generated by the NIT practice or go deeper through inner journeys, HeartMath, SomaBreath and other methods. A favorite is when she adds ceremonial Cacao in the session.

What is HeartMath?
HeartMath is a technique that helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself. The technique is based on breathing combined with bringing in emotional states that lifts you. As you bring your physical,
mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.
Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.
HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors. For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health.
“Dare to connect with your heart. You will be lifting not only yourself and those you love and care about, but also the world in which you live.”– Doc Childre, HeartMath Founder Siv often uses HeartMath techniques during her inner journey work/guided meditations.