Meditation Weekend

Event Date:

March 5, 2022

Event Time:

09:00

Event Location:

Treningsloftet

The Integrated Human invites you to a transformative weekend of meditation with Jason Shields and Marit Gabrielsen.

The course will be held on March 5 & 6, 2022, in Voss.

Throughout these two days you will have the opportunity to learn about and practice different styles of meditation.

While the prime focus of the program will be stress release and improved health through meditation, you will develop a deeper understanding of what meditation is—and what it isn’t—as we seek to answer questions such as:

Why should I meditate?
What can I gain by having a process?
How can I tell that I am doing it correctly?
What does “being present” mean?
What is “mindfulness”?
Can I really quiet my thoughts and master my “monkey mind”?
What is “enlightenment”?

The schedule is:
Saturday, March 5, 09:00 – 18:00
Sunday, March 6, 09:00 – 12:00

There will be a midday break on Saturday for lunch, quiet time, conversation…

The course will be conducted in English.

We are currently sold out but it is possible to be put on our waitinglist, just contact marit@integrated-human.com

If you have any questions, please do not hesitate to contact us at marit@integrated-human.com

Sorry, this event is expired and no longer available.

Event Location:

  • Treningsloftet
  • Stallgata 10
  • Voss
  • 5700
  • Norway

Event Schedule Details

  • March 5, 2022 09:00   -   March 6, 2022 12:00
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