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September 2024

SOMABreath Online 12.9

SOMABreath is a form of breathwork that combines ancient pranayama techniques with modern science to promote physical, emotional, and spiritual […]
12 Sep
20:00 - 21:15
Online
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Master Mind 17.9

In a hectic life it’s sometimes difficult to find the time, and space for your process. To remember and re-remember. […]
17 Sep
16:00 - 17:30
Treningsloftet Stallgata 10, 3etg, Voss 5700
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NIT Course

You will learn how to access Neurogenic Tremors through NIT, as well as understand how and why it works, and […]
24 Sep
15:00 - 19:00
Treningsloftet Stallgata 10, Voss
REGISTER
October 2024

Master Mind 15.10

In a hectic life it’s sometimes difficult to find the time, and space for your process. To remember and re-remember. […]
15 Oct
16:00 - 17:30
Treningsloftet Stallgata 10, 3etg, Voss 5700
REGISTER

SOMABreath 17.10

SOMABreath is a form of breathwork that combines ancient pranayama techniques with modern science to promote physical, emotional, and spiritual […]
17 Oct
16:00 - 17:15
Treningsloftet Stallgata 10, 3etg, Voss 5700
REGISTER

SOMABreath Online 20.10

SOMABreath is a form of breathwork that combines ancient pranayama techniques with modern science to promote physical, emotional, and spiritual […]
20 Oct
10:00 - 12:15
Online
REGISTER
November 2024

Full Moon Cacao Ceremony

Full Moon Cacao with Soma Breath: Release and Renew Join us under the illuminating glow of the full moon for […]
15 Nov
18:00 - 20:15
Treningsloftet Stallgata 10, 3etg, Voss 5700
REGISTER

SOMABreath 7.11

SOMABreath is a form of breathwork that combines ancient pranayama techniques with modern science to promote physical, emotional, and spiritual […]
17 Nov
16:00 - 17:15
Treningsloftet Stallgata 10, 3etg, Voss 5700
REGISTER
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Important Cacao and Health Information

Cacao is bitter

100% pure cacao is bitter. As with any bitter, too much can make you nauseous. Most drink less than 2 to 3 ounces (57 to 85 grams) of cacao a day. Over time, as your body attunes to the cacao, you may find that you need less cacao to feel the full effect. Less can be more. Pay attention to what your body is telling you.

Antidepressants

Depending on dose, SSRI antidepressants and anti-psychotics are not compatible with the MAOI’s (Monoamine Oxidase Inhibitors) in cacao. Low to average doses should be ok, people on higher doses should drink less cacao. Check with your doctor.

Heart Rate

Our cacao will raise your heart rate slightly. If an increase in your heart rate could cause a medical problem, drink less. Check with your doctor.

Blood Pressure

Many folks with low blood pressure tell Keith that our cacao (low-caffeine) stabilizes their heart and helps them. Check with your doctor.

Other substances

Our cacao increases blood flow to the brain by 30-40%… so any other substances in your blood will be amplified.

Caffeine

Keith is often asked by people with a caffeine intolerance if they can use cacao. The caffeine content of cacao varies widely amongst cacao varieties and cacao makers. Most find our cacao to have a very low, to no-caffeine feel.

Children

Use less, according to the child’s body weight. It depends on the child. They will let you know. Children who have had an appropriate amount of cacao are more focused.

Pets

Real cacao contains compounds that can kill dogs, cats, parrots, and horses. Don’t let them eat it!
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